
3. STAY CONSISTENT
Build Momentum with Consistency (Without Burning Out)
How Do you STAY CONSISTENT?
STEP 1: Set a Sustainable Rhythm
ACTION
Pick a Realistic Posting Cadence
Start with every 2–3 days—enough to stay visible, not enough to feel overwhelming.
Use a Simple Content Calendar:
Plan 1 week at a time with just a few post ideas to keep things manageable.
Build in Rest Days
Protect your energy by giving yourself “off” days with no pressure to post or create.
STEP 2: Batch & Bank Content Ahead of Time
ACTION
Film Multiple Clips in One Session
Knock out 3–5 videos while you're already set up—it’s more efficient and less stressful.
Edit & Caption Later
Focus first on capturing good raw material, then chip away at editing when you have downtime.
Save Extra Content in a Draft Folder
Having backup posts gives you breathing room for busy or off weeks.
STEP 3: Focus on Progress, Not Perfection
ACTION
Don’t Overthink Every Post
Good enough and consistent beats perfect and rare—just get it out there.
Track What Resonates Over Time
Watch which posts get the most engagement and lean more into that kind of content.
Celebrate Small Wins
Treat consistency like practice—it’s about building habits, not chasing viral hits.