3. STAY CONSISTENT

Build Momentum with Consistency (Without Burning Out)

How Do you STAY CONSISTENT?

STEP 1: Set a Sustainable Rhythm

ACTION

Pick a Realistic Posting Cadence

Start with every 2–3 days—enough to stay visible, not enough to feel overwhelming.

Use a Simple Content Calendar:

Plan 1 week at a time with just a few post ideas to keep things manageable.

Build in Rest Days

Protect your energy by giving yourself “off” days with no pressure to post or create.

STEP 2: Batch & Bank Content Ahead of Time

ACTION

Film Multiple Clips in One Session

Knock out 3–5 videos while you're already set up—it’s more efficient and less stressful.

Edit & Caption Later

Focus first on capturing good raw material, then chip away at editing when you have downtime.

Save Extra Content in a Draft Folder

Having backup posts gives you breathing room for busy or off weeks.

STEP 3: Focus on Progress, Not Perfection

ACTION

Don’t Overthink Every Post

Good enough and consistent beats perfect and rare—just get it out there.

Track What Resonates Over Time

Watch which posts get the most engagement and lean more into that kind of content.

Celebrate Small Wins

Treat consistency like practice—it’s about building habits, not chasing viral hits.